Kids Yoga (5-8y)
with Caroline Vega

This booking is for a casual reservation only. If you would like to enroll your child for the full term, please choose the below link: 

Our classes are fun-filled and playfully instructed by highly qualified, Kids Yoga Teacher and myDrishti Founder, Caroline Vega. Caroline is currently writing the Kids Teacher Training Course for My Health Yoga.
In every class we incorporate traditional yoga asana and breathwork and fun mindfulness activities, not only to encourage physical movement, but to also teach children techniques that will help calm their minds and be present. We include yoga games, crafts and balancing poses and zen time. Children will leave feeling centered, confident and calm.

When:
Thursdays 3:30pm to 4:15pm.
This is a 45 minute class suitable for ages 5-8 years (up to 9 at the parents discretion).

Structure:
Classes are held once a week in 8 week blocks to coincide with school terms and each term will usually have a set theme. We encourage parents to enroll your child in the full term so they are able to receive the full benefits of the classes, however we do accept casual bookings.

What to bring:
Water bottle, comfortable clothes. No socks or shoes are required during class.
We supply kids hyper allergenic, antibacterial mats free-of-charge.

 $17 casual class.