myDrishti Yoga

International Women's Day Event - Empowering Women - Rise UP!
with Caroline Vega

March 7 (Sunday)
at 9:00 am

Class length
180 minutes

Category
Masterclasses

Celebrate International Women's Day with us at our Empowering Women's event, Rise UP! with myDrishti Yoga Founder, Caroline Vega. 

This years IWD theme is #ChooseToChallenge To celebrate women's achievement, raise awareness against bias and take action for equality!  We can all choose to seek out and celebrate women's achievements. Collectively, we can all help create an inclusive world.

From challenge comes change, so let's all choose to challenge.
~
Helping women see, feel, recognize their strength and feel empowered is a deep passion of mine. I so am excited to share this Uplifting and Empowering event with you. I will be your motivational speaker for this event; it's been a long and difficult journey to get to this moment. 
This is something I've never done before, to openly share my personal challenges and past. Why am I doing this? Because I remember feeling so alone and worthless, and I believed I would never amount to anything. No-one should feel this way. You are worthy. You are not alone. And you can do this. 
I would like to share my past with you, to inspire you. To help you see, feel, and importantly KNOW your potential. That you ARE worthy. 
Women, we are so strong. 
You are so much stronger than you realise. And I'd love to awaken this within you, to Rise UP!

What's included:

  • Embodiment meditation
  • 45min yoga with sound healing
  • Delicious vegan morning tea
  • Nodo & mimosa cart
  • Motivational speaker - Founder of myDrishti Yoga, Caroline Vega
  • Gift bags filled with lots of real goodies (not just vouchers)
Time: 9am to 12noon
Investment: $65, or 20% off for myDrishti Yoga students

Why does International Women’s Day matter?

Because we’re not there yet.

IWD is a day to recognise how far we’ve come towards gender equality, and also how far we have left to go. Back in 1911, only eight countries allowed women to vote, equal pay for equal work was unheard of – if women were allowed to work at all – and reproductive rights were non-existent.

We have come a long way. Whereas once women couldn’t vote, we’re now leading countries. While we once faced restrictions on where we worked, we’re now running corporations. In countries such as Australia we have rights our grandmothers could only have dreamed about, but we still don’t have complete equality. And the majority of the world’s women aren’t anywhere near as close to that goal as we are.

More than 100 years ago, that first march was about ending harmful workplace conditions, equal rights, equal pay, and an end to exploitation. And sadly, those aims are still relevant today.

Because the rights we have are not secure.

Progress should be linear, but it’s too often accompanied by a step back. Sometimes, even once laws and rights are established, they are ignored anyway. For example:

  • Despite domestic violence laws, public awareness and access to legal protections, Australian men are still killing women partners or exes at the rate of one a week.
  • Reproductive rights are a political football. Here in Australia access varies by state, and in some parts of the United States laws have passed making terminations inaccessible, no matter the reason behind the woman’s decision.
  • Climate change is increasing violence against women and girls, according to a major report in 2020. Case studies included domestic abuse, human trafficking, sexual assault, and violence against women environmental rights defenders.

 

IWD is a once-a-year chance to remind governments, businesses and everyone else watching that women aren’t going anywhere, and we’re prepared to take action to achieve our human rights.

Because progress hasn’t been equal.

Some women feel they have not encountered discrimination or harassment, or faced systemic barriers to their success, but that’s not the experience of all women. IWD is an opportunity to acknowledge the compounded challenges faced by women of colour, women with disabilities, and queer or trans women, and stand in partnership with them.

It’s also a show of solidarity with our sisters living in countries who may not be able to march out of fear for their safety.

On International Women’s Day we remember that as long as one woman faces discrimination, harassment, inequality or oppression, we all do.

Because sometimes we need to remember we’re not alone.

Between personal experience and public headlines it can feel like we’re not getting any closer to gender equality, or that it’s too overwhelming (and exhausting) to keep challenging social norms. Maybe we’re just tired of fighting the same fight. IWD is a great way to get re-inspired or re-energised, or to remind ourselves there are millions of women out there standing with us, and we’re all facing – and winning – the same battles.

My friend needs convincing, give me some statistics:

  • 87,000 women are killed every year just because they are women. Of those, 50,000 are killed by their male partners or family members – and those are only the deaths we know about

  • 111 countries have no repercussions for husbands who rape their wife

  • 2.7 billion women are legally restricted from having the same choice of jobs as men

  • 14% is the size of Australia’s gender pay gap

  • 45 countries do not have specific laws against domestic violence

  • 35% of women globally have experienced sexual or physical violence 

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