Winter Restore ~ Full Moon Sound Healing & Restorative Yin
with Carolina Vega

Winter Restore ~ Full Moon Sound Healing & Restorative Yin

As winter begins to soften and the Full Moon rises, join me for a deeply restorative evening of Restorative Yin and Sound Bath Healing designed to calm the nervous system, ease stress and invite complete relaxation.

This special winter experience is held in alignment with the Full Moon a time of illumination, release and reflection. Under its rising energy, we are invited to slow down, soften, and gently let go of what the colder months may have quietly held within the body and mind.

Guided by myDrishti Yoga Founder, Carolina Vega, you’ll be fully supported with heating, doubled mats, blankets and props to ensure complete comfort and ease throughout the evening.

The evening includes:

Warm Restorative Yin
We begin by unwinding the body through slow, nourishing movement and supported restorative poses to prepare the body for deep rest. As the body softens and awareness gently turns inward, you become more receptive to the immersive experience of sound and vibration.

Sound Bath Healing Immersion
Be immersed in the layered sounds and vibrations of our full set of crystal singing bowls and authentic Paiste Jupiter Gong, including rare large crystal bowls which offer a richer, deeper resonance than smaller bowls. The expansive tones of the gong and pure frequencies of crystal sound create a spacious soundscape that supports relaxation, stillness and restoration.

Deep Rest & Integration
Allow yourself to fully receive with nowhere to be and nothing to do as the body settles into deep rest and the mind drifts into stillness.

Perfect if you:
❄ Lead a busy or stressful life
❄ Struggle to switch off or settle your thoughts
❄ Feel mentally exhausted or emotionally depleted
❄ Are craving rest, stillness and nourishment this winter

No yoga experience required.

What to bring:
Wear comfortable clothing and warm socks. Everything is provided, however feel free to bring your own mat or eye pillow for extra comfort.

Tickets: $45pp
When: Friday 28th August | 6:30pm–8pm
Where: 40 Bonython Street, Windsor

Bookings essential.

Come as you are.
Leave feeling softer, calmer and restored.