Winter Warmer ~ Hot Stones & Restorative Yin
with Carolina Vega

❄️ Winter Warmer ~ Hot Stones & Restorative Yin Yoga  ❄️

It's back!!! Warm your body and soothe your soul this winter with our nourishing 2-hour Winter Warmer experience designed to help you deeply rest, boost your immune system and reset during these cooler months.

Feeling the effects of winter? Low energy, sluggishness, tension, overwhelm, or simply craving warmth and deep rest? This evening is your invitation to slow down and receive.

Held in our fully heated studio and surrounded by soft lighting, you’ll be guided through deeply restorative yoga with Founder of myDrishti Yoga, Carolina Vega and hands-on Hot Stones massage by Vera Caseiro.

Restorative yoga is a gentle, fully supported practice using blankets, bolsters and props to create complete comfort and ease. The class is experienced laying down, allowing the nervous system to soften and the body to deeply rest.

Alongside the practice, certified Yoga Massage Therapist Vera Caseiro will offer intuitive hot stone therapy using heated basalt stones placed on the clothed body, along with warm oil massage (where suitable) through the hands, fingers, arms, neck, shoulders and back.

The warmth of the stones gently melts into the muscles, helping release layers of physical and emotional tension while creating a sense of grounded calm and nourishment.

✨ Suitable for all levels and no yoga experience required
✨ Mats and all props provided
✨ Wear comfortable, relaxed clothing
✨ If you have your own yoga mat, feel free to bring it for extra cushioning

Tickets: $75pp
When: Saturday 11th July | 5:00pm–7:00pm
Where: 40 Bonython Street, Windsor