Winter Pause ~ Candlelight Yoga Nidra & Reiki Healing
with Carolina Vega

Under the dark sky of the New Moon, embraced by the stillness of winter, join me for a deeply restorative evening on Saturday 26th July. As nature slows and the world turns inward, we too are invited to pause, to rest, reset, and return to ourselves.

The winter season asks us to slow down; the New Moon offers us darkness - not as something to fear, but as a sacred space where seeds are planted and transformation begins. 

This special candlelit evening blends the deep nourishment of Yoga Nidra with the gentle healing energy of Reiki, guided by myDrishti founder and Reiki Grandmaster Carolina Vega. Set within the soft, glow of candlelight, this class honours the winter season to hibernate, not as a retreat, but as a time for quiet transformation.

Here’s what the evening includes:

Guided Intention 
We begin with a gentle guided meditation to connect inward, inviting you to reflect on what you're ready to release, transform, or gently welcome in. This New Moon is a fertile time to plant seeds in the unseen.

Yoga Nidra
Be guided into a state of awake and asleep, where deep healing and transformation unfolds. Within a nidra, your brain shifts into the theta brainwave state - a state of deep relaxation, intuition, and subconscious healing - allowing your nervous system to truly soften.

Reiki Healing
Receive subtle, intuitive energy healing, to support your intention. Whether you seek to release, let go, or restore.

Candlelight and Sacred Stillness
The softness of candlelight invites you to go inward, soothing the nervous system and creating an intimate space for deep relaxation and healing.

“The lotus blooms not despite the darkness, but because of it.”
Through the same, we allow ourselves to be nourished by the darkness, trusting that what we nurture in stillness will blossom in its own time.

Date: Saturday 26th July 2025
Time: 6pm to 8pm
Location: 40 Bonython Street, Windsor

Investment: $45 per person

Bookings are essential — this is an intimate event with limited spaces.
Reserve your spot via: www.myDrishti.com.au/workshops

Come as you are. Leave with less.
Let yourself be held in the dark and gently reminded that rest is a kind of rebirth.