Drishti Gentle Flow & Yin

Class at 40 Bonython St, Windsor

If you’re really looking to wind down, gently move the body and give yourself back some tender loving care, this is the perfect class for you. A beautiful, gentle flow practice embodying soft movement and breath work throughout the body will help you feel more grounded. You will then be guided through a relaxing restorative yin for the second half of class. You will be sure to leave this class feeling calm and rejuvenated. This class is similar to a VinYin however with our signature Gentle Flow instead of Vinyasa, and a more restorative yin so suitable for all.