Winter Pause ~ Candlelight Yoga Nidra & Reiki Healing
with Carolina Vega

Winter Pause: Candlelight Yoga Nidra & Reiki

As winter settles in, join Carolina for a deeply restorative evening of rest, reflection and quiet renewal.

Winter naturally invites us to slow down to soften, to listen inward and to honour the quieter rhythms beneath the busyness of everyday life.

Our candlelit evening blends the deep nourishment of Yoga Nidra with subtle Reiki healing, guided by myDrishti founder, Reiki Grandmaster and Shaman, Carolina Vega.

Held within the warm glow of candlelight, this experience honours winter not as a season to push through, but as a season to pause, receive and restore.

Here’s what the evening includes:

Yoga Nidra
Be guided into the space between waking and sleeping, where deep rest and restoration unfold. During Yoga Nidra, the brain gradually shifts into slower brainwave states that support nervous system regulation, relaxation and inner awareness creating the conditions for deep rest while remaining gently conscious.

Reiki Healing
Receive subtle, intuitive energy healing during your rest, supporting release, restoration and energetic balance.

Candlelight & Sacred Stillness
The softness of candlelight creates a gentle cocoon for turning inward inviting calm, quiet and deep exhale.

Even in winter, life continues beneath the surface.

Allow yourself to pause long enough to reconnect with yourself and remember that rest is not separate from growth, it is part of it.

Tickets: $45pp
When: Sunday 16th August | 5:00pm–7:00pm
Where: 40 Bonython Street, Windsor

Bookings are essential, this is an intimate evening with limited spaces.

Come as you are.
Leave feeling rested, grounded and deeply restored.