Drishti Gentle Flow & Massage
with Robyn Harden (sub for Vera Caseiro)

If you’re really looking to wind down, gently move the body and give yourself back some tender loving care, this is the perfect class for you. A beautiful, gentle flow practice embodying soft movement and breath work throughout the body will help you feel more grounded. You will then be guided through hands on massage by Vera, a certified yoga teacher and massage practitioner, helping you to relax and learn to gift yourself some deep nourishment. You will be sure to leave this class feeling relaxed and revitalized.