Drishti Gentle Flow & Yin
with Caroline Vega

If you’re really looking to wind down, gently move the body and give yourself back some tender loving care, this is the perfect class for you. A beautiful, gentle flow practice embodying soft movement and breath work throughout the body will help you feel more grounded. You will then be guided through a relaxing restorative yin for the second half of class. You will be sure to leave this class feeling calm and rejuvenated. This class is similar to a VinYin however with our signature Gentle Flow instead of Vinyasa, and a more restorative yin so suitable for all.